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Superfoods
A un-breaded chicken parmesan variation
The actual item - I use Prosciutto in place of Pate.
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Superfoods
The last rib
A Batch
Juicy Fruit
Mark Keefer

Superfoods

Today's dish from RV Dining. Beet Greens and Spinach fried in olive oil with crushed garlic and camelized onion, with lions mane mushroom, topped with roast beets with olive oil and paprika, and carmelized carrots and sweet potatoes. Crazy good and good for you. #rvingadventure #rvdining #rvliving #food #cooking #foodie #vegetarian #vegan #veganfood #superfoods #superfood
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Reactions: NikoCarol and Papa Tango
Papa Tango
Really good for me, and tasty too?

The American processed food industry tells me that this is impossible. Perhaps you used AI to foster this image...
 
Mark Keefer
Papa Tango said:
Really good for me, and tasty too?

The American processed food industry tells me that this is impossible. Perhaps you used AI to foster this image...
Click to expand...
No, I cooked it yesterday and took a photo with my phone. Posted it on Instagram. Was using my tablet last night, tried to copy the image, ended up grabbing a screen sniping and posted here. 3-part Recipe. Raw beets, cut into chunks, you decide, coat in olive and powder with paprika and a little oregano, salt if you like. Cook in air fryer, 350° F until soft (test with fork) - Part two, chop up a Onion, put in frying pan with olive oil and heat on low, cut up the Beet stalks and add to caramelizing onions, add crushed garlic, add beet leafs and spinach leafs last, add salt, paprika, garlic powder and hot sauce to taste. once it is all smelling and tasting so good, add the lions main last. Step 3, your roast beat should be done, pull them out and set in a dish, cut up some carrots and sweet potatoes or Yams, olive roll in olive oil and paprika, add a little brown sugar and roast in air fryer at 350° F, doesn't take long. Once done, assemble all in serving dish for presentation. take Phone a snap a photo. Thats it. Don't beleive ChatGPT. You can do this.
 
Mark Keefer
Should have said dont believe the American Processed Food Industry. In the middle of making today's photo er lunch Mexican Street Corn, BBQ chicken breast and cucumber salad.
 
N
Mark Keefer said:
No, I cooked it yesterday and took a photo with my phone. Posted it on Instagram. Was using my tablet last night, tried to copy the image, ended up grabbing a screen sniping and posted here. 3-part Recipe. Raw beets, cut into chunks, you decide, coat in olive and powder with paprika and a little oregano, salt if you like. Cook in air fryer, 350° F until soft (test with fork) - Part two, chop up a Onion, put in frying pan with olive oil and heat on low, cut up the Beet stalks and add to caramelizing onions, add crushed garlic, add beet leafs and spinach leafs last, add salt, paprika, garlic powder and hot sauce to taste. once it is all smelling and tasting so good, add the lions main last. Step 3, your roast beat should be done, pull them out and set in a dish, cut up some carrots and sweet potatoes or Yams, olive roll in olive oil and paprika, add a little brown sugar and roast in air fryer at 350° F, doesn't take long. Once done, assemble all in serving dish for presentation. take Phone a snap a photo. Thats it. Don't beleive ChatGPT. You can do this.
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